Health Tips

Harmful Effects Of Preservatives

by in Health Tips September 15, 2022

Preservatives prolong the shelf-life of food, cosmetics and pharmaceuticals by preventing their spoilage. Types of Preservatives There are two types of preservatives that are mostly used: Natural Preservatives There are some preservatives that don’t use any chemicals to alter the composition or are not mixed with any synthetic items. Several natural preservatives obtained from plants, […]

Why Gut Health Is So Important!

by in Health Tips February 27, 2018

Our gastrointestinal tract undergoes rapid growth and differentiation during the first 1000 days of life. Ensuring the healthy development of the gut is of major importance as gut function is inextricably linked to our overall health and wellbeing. Home to 100 trillion microorganisms, collectively known as the ‘microbiota’, the gut’s primary function is the digestion, […]

Galangal Root – Uses And Benefits

by in Health Tips February 27, 2018

This root, which is part of the ginger family, originated in China and Thailand, making its way into common Ayurvedic medicine. Benefits of Galangal includes fights inflammation, strengthens the immune system, increases sperm count and motility, protects against cancer, is a natural antimicrobial, good for skin, supports digestive health, linked to brain health, may help […]